CALL US NOW (203) 484-2020 GET IN TOUCH NOW!

Blog | CT Krav Maga & MMA

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from CT Krav Maga & MMA. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Go to Content

Is Your Life Out of Balance?

Make sure to infuse some fun into your week. Even if it’s as simple as a quick walk on the beach or sitting outside with a favorite book. Chronic unresolved stress can make us sick, gain weight, lead to diabetes, and many other problems. Stress management is a key health secret of centenarians (people who live to 100 or more). Here are some tips to help relieve stress: If you can’t change it, don’t worry about it. You can’t always control a situation but you can control your reaction to it. Focus on solutions, not problems. After a problem comes up, focus on finding a solution in order to gain a sense of control. Redirect negative thoughts. As soon as a ....
Read more
CT Krav Maga & MMA Provides Martial Arts Classes in North Branford for the Whole Family

CT Krav Maga & MMA is renowned for martial arts classes in North Branford for preschool, kids, teens, and adults. You will find a number of fun-filled classes including: Krav Maga classes Brazilian Jiujitsu classes Combat Hapkido classes Judo classes Kali classes Muay Thai classes Fitness classes Preschool Martial Arts Kids Martial Arts Teen Martial Arts Elevate Health CT Krav Maga & MMA mixes a great blend of fitness, discipline and self defense into their lessons, that make this the perfect activity for all ages. Keeping fit and having a regular stress relieving endeavour is critical these days. Being able to combine that, with learning valuable skills that can save your ....
Read more

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from CT Krav Maga & MMA. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Karin G.

I really enjoyed doing the Best Body Countdown Challenge! All of the meals were so good and very easy to prepare. I especially loved how the recipes were all laid out for us in a clear, concise manner with complete grocery lists, which made everything a snap from beginning to end.

Also, I loved how there was so much support from Sohailla via Zoom meetings, email, text, and Facebook. She really stayed connected. It was also good to connect with the other participants as well for inspiration and encouragement.

My family and I enjoyed the meals and we plan to continue with the Best Body Meal plan going forward as part of our daily lives.

I lost 8 lbs and an inch and a half off my hips and waist. I feel so inspired to keep going until I reach my goal weight.

This is the best program I’ve ever participated in and I would highly recommend this to everyone!

Shaun Craig Liebskind

Amazing instructors who make you feel welcome and go the extra mile to teach you. The other students are great to work with, and I learned a lot in my first two sessions.

Gina Colelli Parisi

Experienced a huge increase in fitness and confidence from martial arts and strengthening classes. Super flexible schedule, cannot recommend highly enough.

Request Information Now!

By providing your number you consent to receive marketing/promotional/notification messages from CT Krav Maga & MMA. Opt-out anytime by replying STOP. Msg & Data rates may apply.