North Branford's Premier Self Defense & Fitness Studio For Adults & Children

Beginners Always Welcome

Escape for an hour and feel great.

Adult Self Defense & Fitness

We promise you self defense, sweat and stress relief.

Kids Classes Ages 4 and Older

Building the foundation for focus, discipline, and leadership.

  • Bored with the same workout routines?

    Break out of the ordinary with fun, challenging workouts! We encourage you to try something you’ve never tried, you might love it!

  • Krav Maga

    Harness the power of the Israeli Army to burn fat, boost your energy, and get in great shape lightning quick.

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  • C360 Circuit Training Classes

    Burn fat, drop inches, and get lean & toned with these small group personal training classes.

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  • Get in shape, get fit, discover something new!

    All of our classes are guaranteed to burn fat, get you slim and toned, and challenge you to try something new. Why wait? Start a road to a new you NOW!

  • Brazilian Jiu Jitsu

    Learn efficient, powerful techniques in grappling, submission, and the challenging training gets you in amazing shape!

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  • Kettlebell Fitness

    Workouts with a mixture of aerobic and anaerobic exercises and get stronger, more coordinated, limber, and energized.

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  • Be a stronger, healthier you!

    Whether you are looking to get in shape, compete at a higher level in martial arts, or just find something fun to do, our classes will absolutely be a blast!

  • Kick Start Boot Camp

    Get in great shape with cardio and resistance training. Get toned, get strong and feel confident!

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  • Kali

    Learn the ancient martial art from the Philippines. Master both weapon and hand-to-hand combat fighting techniques.

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CT Krav Maga & MMA's Youth Classes

Youth Martial Arts

These FUN North Branford kids martial arts classes are about a whole lot more than just self-defense. They’re about teaching kids respect, focus, and confidence to live life to the fullest. Plus, they’re a total BLAST!

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Birthday Parties

Our birthday parties are a super-fun, structured, supervised event that your child and all his friends will remember. Kids get action-packed activities, learn real martial arts techniques, goof off with exciting games, and of course eat great birthday party food!

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Ready to Try Us Out With Your First Class? Get Started