I really enjoyed doing the Best Body Countdown Challenge! All of the meals were so good and very easy to prepare. I especially loved how the recipes were all laid out for us in a clear, concise manner with complete grocery lists, which made everything a snap from beginning to end.
Also, I loved how there was so much support from Sohailla via Zoom meetings, email, text, and Facebook. She really stayed connected. It was also good to connect with the other participants as well for inspiration and encouragement.
My family and I enjoyed the meals and we plan to continue with the Best Body Meal plan going forward as part of our daily lives.
I lost 8 lbs and an inch and a half off my hips and waist. I feel so inspired to keep going until I reach my goal weight.
This is the best program I’ve ever participated in and I would highly recommend this to everyone!
Amazing instructors who make you feel welcome and go the extra mile to teach you. The other students are great to work with, and I learned a lot in my first two sessions.
Experienced a huge increase in fitness and confidence from martial arts and strengthening classes. Super flexible schedule, cannot recommend highly enough.
The instructors are helpful and always encouraging.
I LOVE the instructors, They are Awesome, Motivators, Patient, and Very helpful if u need help. I will recommend these classes to everyone
The Brazilian jujitsu and krav maga classes are the best! And everyone is super nice 😊
Great instructors!! Challenging workouts for self improvement 👏🏼
This is the most professional studio i have ever worked out in. The classes are set up so you have an opportunity to come in no excuse. The staff our wonderful, helpful and you become a family. It is clean, set up like no other studio, it screams class. I feel wonderful when I leave my workout and always looking forward to the next. I highly recommend this to anyone at any age to get into shape.
The instructors show you that they really care and show you how to do everything correctly. They also take every client seriously and are interested in seeing everyone improve. I have done programs like p90x and insanity in the past but kickboxing has definitely been the best workout and the best decision I have ever made in my fitness journey. I feel better than ever! I strongly recommend people at least trying it out. I know everyone will fall in love!
Came to a Krav Maga class with my brothers and friend without prior fighting experience or any idea what to expect and had a blast. Ended up training all summer leaving each session with new knowledge and skills as well as an unbelievable workout. The instructors are extremely friendly, helpful, and are experts in what they teach. Wish I didn't have to leave for school so I could continue this great program.
Kickboxing has changed not only my habits but also my 2 older sons. We have noticed that we have more energy and have lost weight. Our eating habits have even changed to a healthier diet. The studio is always very clean and the instructors are amazing!!... They are very dedicated and sincere on motivating you to get through the workouts. We are strengthening our bodies and getting fit! I look forward to getting my workout in during the week and feel great, especially after a hard day’s work. I have been able to use kickboxing as a stress reducer in my stressful life! I recommend it to anyone of any age or size. The staff is very energetic and helpful and it makes you want to come back!! Join Today and start to feel great!!
Best decision I ever made to start taking classes here. The teachers are amazing and the classes are seamless between different teachers even for different styles. Everyone is very friendly and supportive no matter what your skill level. I would recommend Ct Krav & MMA to anyone looking to learn martial arts.
Love Krav class, always challenging with something new and just an all-around great positive place to be ,,,,, always feel good when I leave there !!!!!