I’m going to be straight up honest with you. The past couple of months I experienced a lot of hip pain. To the point that even sleeping was difficult and waking up each day in pain was the norm.I did my research and discovered that my body was lacking in enough protein, vitamins and minerals to repair the normal damage I was enduring each day from training and teaching.
This was DESPITE eating wholefoods and very clean with all my meals.
I went on the dotFIT Whey Protein Powder, Multi Vitamin and Recover/Rebuild and I felt like a new man. I am astonished at the difference in my energy level and feeling good again.These products are meant for people like us who exercise a lot, go hard in sports such as BJJ and Krav Maga and need to make sure our bodies can repair and be strong. Reach out if you want more information on the products I took that made such a huge difference.
I really enjoyed doing the Best Body Countdown Challenge! All of the meals were so good and very easy to prepare. I especially loved how the recipes were all laid out for us in a clear, concise manner with complete grocery lists, which made everything a snap from beginning to end.
Also, I loved how there was so much support from Sohailla via Zoom meetings, email, text, and Facebook. She really stayed connected. It was also good to connect with the other participants as well for inspiration and encouragement.
My family and I enjoyed the meals and we plan to continue with the Best Body Meal plan going forward as part of our daily lives.
I lost 8 lbs and an inch and a half off my hips and waist. I feel so inspired to keep going until I reach my goal weight.
This is the best program I’ve ever participated in and I would highly recommend this to everyone!
Amazing instructors who make you feel welcome and go the extra mile to teach you. The other students are great to work with, and I learned a lot in my first two sessions.
Experienced a huge increase in fitness and confidence from martial arts and strengthening classes. Super flexible schedule, cannot recommend highly enough.