Last night, I taught Kali, BJJ, and saw the Krav Maga crew come in and prepare for class. It struck me how martial arts are about self-improvement, and how every art attracts different people. The common theme is that we learn to defend ourselves, with every art embracing the warrior spirit. Our goal is to serve others, protect others and ourselves, and fight the good fight against those who try to hurt us or others. The community that is built and the enjoyment of training together is so evident. Each of us improving ourselves and having fun doing so is a true blessing.
Our member Dan stated it best: “That’s exactly why I try whatever I can take in martial arts because I believe in being well rounded, versatile, and diversity with when it comes to learning any kind of self defense which is why I wanted to expand my knowledge as I got older and since I joined you guys I’ve been having a lot of fun training with you guys and learning anything that’s new to me and it certainly helped remind me of many things I’ve learned before and I couldn’t thank you guys enough for it.”
I really enjoyed doing the Best Body Countdown Challenge! All of the meals were so good and very easy to prepare. I especially loved how the recipes were all laid out for us in a clear, concise manner with complete grocery lists, which made everything a snap from beginning to end.
Also, I loved how there was so much support from Sohailla via Zoom meetings, email, text, and Facebook. She really stayed connected. It was also good to connect with the other participants as well for inspiration and encouragement.
My family and I enjoyed the meals and we plan to continue with the Best Body Meal plan going forward as part of our daily lives.
I lost 8 lbs and an inch and a half off my hips and waist. I feel so inspired to keep going until I reach my goal weight.
This is the best program I’ve ever participated in and I would highly recommend this to everyone!
Amazing instructors who make you feel welcome and go the extra mile to teach you. The other students are great to work with, and I learned a lot in my first two sessions.
Experienced a huge increase in fitness and confidence from martial arts and strengthening classes. Super flexible schedule, cannot recommend highly enough.