Stay safe, have fun and get fit.

Offering over 70 classes per week and 3 training suites.

We’re One Big Supportive Family

You will feel comfortable at our studio where everyone feels welcome.

Small Group Personal Training

You get the results you want with our small group training.

Achieve the results you want!

Every person here, from the instructors to the students, is part of our family, and we support and encourage each other in each class. Our classes are fun, challenging, sweat-inducing, and will push you to the limit. Watch your body transform just after 1 week!

Meet Dennis Hill, Owner & Chief Instructor

Dennis Hill, Chief Instructor has trained military personnel, police officers and detectives. He is a 4th degree black belt in Combat Hapkido, a black belt in Judo, a 1st degree black belt in Brazilian Jiu Jitsu (BJJ), and a certified Krav Maga instructor. Dennis also trains in Kali with Paul Kischkum. He earned his certification in Kettlebells from Pavel Tsatsouline and has trained in Wrestling for 8 years with Master of Sport Joseph Vigdorchik, Russian Freestyle Wrestling. Dennis is also a certified Food Coach with Balanced Habits.

  • Bored with the same workout routines?

    Break out of the ordinary with fun, challenging workouts! We encourage you to try something you’ve never tried, you might love it!

  • Krav Maga

    Harness the power of the Israeli Army to burn fat, boost your energy, and get in great shape lightning quick.

    Learn More Sign Up Now!

  • C360 Circuit Training Classes

    Burn fat, drop inches, and get lean & toned with these small group personal training classes.

    Learn More Sign Up Now!

  • Get in shape, get fit, discover something new!

    All of our classes are guaranteed to burn fat, get you slim and toned, and challenge you to try something new. Why wait? Start a road to a new you NOW!

  • Brazilian Jiu Jitsu

    Learn efficient, powerful techniques in grappling, submission, and the challenging training gets you in amazing shape!

    Learn More Sign Up Now!

  • Kettlebell Fitness

    Workouts with a mixture of aerobic and anaerobic exercises and get stronger, more coordinated, limber, and energized.

    Learn More Sign Up Now!

  • Be a stronger, healthier you!

    Whether you are looking to get in shape, compete at a higher level in martial arts, or just find something fun to do, our classes will absolutely be a blast!

  • Kick Start Boot Camp

    Get in great shape with cardio and resistance training. Get toned, get strong and feel confident!

    Learn More Sign Up Now!

  • Kali

    Learn the ancient martial art from the Philippines. Master both weapon and hand-to-hand combat fighting techniques.

    Learn More Sign Up Now!

CT Krav Maga & MMA's Youth Classes

Youth Martial Arts

These FUN North Branford kids martial arts classes are about a whole lot more than just self-defense. They’re about teaching kids respect, focus, and confidence to live life to the fullest. Plus, they’re a total BLAST!

Learn More Sign Up Now!

Birthday Parties

Our birthday parties are a super-fun, structured, supervised event that your child and all his friends will remember. Kids get action-packed activities, learn real martial arts techniques, goof off with exciting games, and of course eat great birthday party food!

Learn More

Learn the Proper Skills of Handling a Firearm

  • Pistol Permit Class

    Learn the basic knowledge, skills and attitude necessary for safe handling and storage of guns in the home. Class sizes are kept small for individual attention and in a comfortable setting in our studio.

  • Gun Club

    Members of CT Krav Maga & MMA can enjoy the benefits of participating in our gun club that meets once a month at a local gun range. Expand your knowledge of firearms training, practicing both handguns and long guns.

Ready to Try Us Out With Your First Class? Get Started