Yoga

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Get the Benefits of Vinyasa Yoga And Re-Energize Your Mind & Body

Increase Your Flexibility, Get Toned and Relieve Stress!

Vinyasa Yoga is offered at CT Krav Maga & MMA for anyone looking to try something new and for those students who are more advanced yogis. Vinyasa translates “to place in a space way” in reference to a sequence of poses.

One of the most popular styles of yoga.

Vinyasa yoga is one of the most popular styles among all experience levels. The principles of this yoga style is coordinating breath and movement from one pose to the next. The focus is one fluid movement and smooth transitions.

Focused mind, strengthened body.

Yoga helps to quiet the mind, helps you stay focused and present and is great for working up a sweat. It is our belief that yoga will help strengthen what is weak and help you release what is tight in the mind-body.

Try Us Out!

Vinyasa Yoga at CT Krav Maga & MMA is a fun class in a friendly and supportive atmosphere.

Ready to Relax Your Mind and Strengthen Your Body?

Yoga Class Schedule

  • Saturday
    • 11 am

3 Classes for $19.99! Sign Up Now