REAL SELF-DEFENSE AND CONFIDENCE.

The staff and instructors greet everyone by name and genuinely care about your progression in skill, fitness and mindset. It is a very welcoming atmosphere and now about two years in I can’t imagine not training. As hard as it was to get me off the couch prior to starting. Very grateful for the changes in my life since joining.

This is a fantastic local martial arts dojang. You do not need to have prior experience in martial arts to join, but if you do this is a great place to cross train. Not only do they have a variety of classes, they are though the morning and evening to accommodate busy schedules. The staff is fantastic and all of the people who attend this gym are a pleasure to work out with. I truly enjoy my time here and Dennis is a true leader of the local martial arts community. MJ who teaches Sunday morning heavy bag is also a great teacher and practitioner- a true gentleman.

I started going here almost 2 years ago. I was nervous about going but I wanted to learn to be more confident and to know how to defend myself just in case. The instructors are all so nice, highly skilled and explain everything. Dennis and Marion really want you to succeed. The people taking the classes are also nice and very inviting. I was not intimidated at all which is something I was worried about before joining. Everyone wants everyone to be their best and will work with you to understand and excel. I have learned so much since I have been here. I look forward to going to class every week. I have also developed new friendships along the way. I feel more confident and am aware of my surroundings. I highly recommend going!

Absolutely love training here!!

Dennis and the other instructors and the best! The atmosphere is friendly and everyone is focused on ensuring you learn and progress your skills to meet your personal objectives.

I’ve been training here for 6 months and it’s become such an important part of my weekly routine. Everyone, including the other students share knowledge so freely. We train hard, we have fun, and we support each other like a family.

Couldn’t recommend this place more to someone looking for a place to train!

I absolutely love coming to the gym each week—it’s become such an important part of my life. I’m really grateful to my instructors (Dennis, Marion, Mike , Nick & Paul) for the time, patience, and skill they put into teaching us. Their dedication and passion make every class meaningful, and I appreciate everything they do to help us learn and grow.

Outstanding place to learn, meet nice people, and get fit! I joined this as a 28-year old and kept my membership for two years before moving away. I found the classes pushed me when I wanted them to be and laid back enough when I needed them to be. The instructors are fun, knowledgeable, offer variety, and treat you like family. The participants are also fun and judgment free! Attending one of their classes per day after work for about 5 days a week got me in excellent shape (two different times) after around two months. Worth it if you get yourself to class!