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Training students from North Branford, Northford, Hamden, Branford, Guilford, East Haven, New Haven, North Haven, Madison and beyond!
Elevate Health is our 6 week online nutritional challenge program. Our philosophy for success is a multifaceted approach to achieving weight loss. We discuss exercise, stress management, fats, protein, carbs, goals & habits, sleep and supplements. Small changes in each of these areas can have a great impact on your weight loss journey.
In addition to diving into these topics together, you will also receive:
This program has limited space due to the one to one coaching provided. Please reach out below to find out when the next session will begin.